Spiritual & Depth Therapy

Are you struggling to untangle your identity, or who you want to be in life? Have you experienced religious trauma which has made you question if who you are or your life choices are “bad?” You are not alone. Many people I have worked with struggle with these questions. As your therapist, my passion is to help you access and embrace your true authentic self, and integrate your past experiences into the life you want to live today.

I specialize in working with members of the LGBTQ+ community and other folx who may have experienced religious trauma or other circumstances that have made it difficult to find, accept, and love yourself. I have a gentle and loving approach, while also challenging you and bringing attention to your blind spots, which may be getting in your way.

I will always show up with compassion, empathy, understanding, and acceptance. Our work together in therapy can help you explore new perspectives about yourself and address unconscious beliefs that are holding you back. I incorporate not only techniques I learned in my advanced studies, but bring my authentic self to the work by showing up with compassion and acceptance, while creating a secure and safe space for you to address patterns and beliefs that no longer serve you, tap into your inner knowing, and help you figure out what’s been getting in the way of being the healthiest version of the unique person you are, so that you can live your best, or as I like to say, grooviest life.

My Approach

Fees & Services

Call Now

Send me an Email

“The privilege of a lifetime is to become who you truly are.”

~ Carl Jung

Depth Therapy

In depth therapy, the goal is to work together collaboratively to bring to light the unconscious beliefs and wounds that are holding you back, and integrate the various parts of yourself to create a more whole, healthy, authentic version of you. Deep down you hold the answers to your own life’s mysteries and questions, and within a supportive therapeutic relationship, you can gain a greater understanding of your own inner world, and create positive changes in your life so that you can experience more hope, inner peace, and joy.

Relationship Issues

As human beings we are wired to connect with others, but sometimes our childhood or past relationship experiences can create challenges in that department. Perhaps there were relationships in your family that modeled unhealthy attachment patterns, or maybe due to circumstances in your life, you have struggled the most with your relationship with yourself. I help my clients excavate where those barriers are coming from, find love and acceptance for yourself no matter where you are at, and discover a new healthier path forward in your relationship to yourself and your loved ones. There is hope!

Come as you are

Therapy is a safe and judgment-free space in which you can identify the patterns that aren’t working for you, become more self-aware of negative perceptions and beliefs that are holding you back, and grow towards becoming the best version of yourself. Each of us is on a unique and personal journey of growth and evolution, and by learning how to harness your strengths and evolve through your setbacks, you can discover your individual potential, and create the life of your dreams.